Fitness
Weight Lifting
Weightlifting, also called Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.
Running
Weightlifting, also called Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.
Yoga
Weightlifting, also called Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.
FEATURED CLASSES
BEING BODY
Builders
CLASS SCHEDULE
Lunes |
Martes |
Miércoles |
Jueves |
Viernes |
Sábado |
Domingo |
|
|---|---|---|---|---|---|---|---|
| 7:00am | PowerBike
7:00am
- 8:00am
| Baile
7:00am
- 8:00am
| PowerBike
7:00am
- 8:00am
| Yoga
7:00am
- 8:00am
| PowerBike
7:00am
- 8:00am
| ||
| 11:00am | Baile
11:00am
- 12:00pm
| Circuito
11:00am
- 12:00pm
| |||||
| 6:00pm | Baile
6:00pm
- 7:00pm
PowerBike
6:00pm
- 7:00pm
| Aerobox
6:00pm
- 7:00pm
PowerBike
6:00pm
- 7:00pm
| Bastón Core
6:00pm
- 7:00pm
PowerBike
6:00pm
- 7:00pm
| Aerobox
6:00pm
- 7:00pm
PowerBike
6:00pm
- 7:00pm
| Baile
6:00pm
- 7:00pm
PowerBike
6:00pm
- 7:00pm
| ||
| 7:00pm | Aerobox
7:00pm
- 8:00pm
| Funcionales
7:00pm
- 8:00pm
| Aerobox
7:00pm
- 8:00pm
| Funcionales
7:00pm
- 8:00pm
|
WHAT CLIENT'S SAY
David Fahim / CEO
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Honey Jisa / CEO
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Tahmid Alom / CEO
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EXPERT TRAINERS
CALCULATE YOUR BMI
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Normal |
| 25 - 29.9 | Overweight |
| 30 and Above | Obese |
